ABOUT...
While we haven't yet met, I am looking forward to spending some time with you!
I'm Zig Ziegler, The Sports Kinesiologist & founder of Z Athlete Factory. I am committed to challenging the status quo by helping individuals optimize the function of the muscles of the body, you maximize the body's ability to achieve results!
Back in 1991 when I started working with athletes, I believed there was something to the theory that in order to achieve extremely above average results, athletes had to train to improve their weaknesses, imbalances , and compensations by working on them everyday.
The biggest complaint throughout out my career has been one simple thought: Why do other professionals ignore the individual athlete and instead focus on training athletes for the sport?
The short answer? We didn't know what we didn't know, we didn't know.... until we started to measure HOW each athlete's body was moving and WHAT each individual athlete could do to improve.
And, in order to maintain any kind of high intensity, I agreed with coaches that developing athletes to be more efficient was the key. And measuring the most crucial physical performance factors was the only way to know if athletes were becoming efficient or just making it look like they were efficient because they're strength increased in standard weightlifting. I had to stop guessing at how to optimize the individual athlete.
The Sports Kinesiologist & Founder
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Zig Ziegler - The Sports Kinesiologist - on your favorite media source!
@thesportskinesiologist
As a consultant to over 100,000 athletes, coaches, trainers, physical therapists, I have delivered public speaking events to youth, high school, collegiate/professional teams and organizations including ...
My Areas of Expertise include...
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Foot Function & Dysfunction
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Runner & Walking Kinesiology & Biomechanics
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Functional Movement Screening Kinesiology
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Corrective Exercise Techniques
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3D-Golf Swing Assessments
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3D-Baseball Pitching & Hitting Biomechanics
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3D Basketball Shooting Biomechanics
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3D-Fastpitch Pitching & Hitting Biomechanics
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Speed and Agility Training
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Track & Field Coaching
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Hurdles Technique
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Middle Distance to Long Distance
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Block Starts
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Plyometrics & Explosive Training
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Flexibility/Joint Mobility Programs
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Motion Analysis & Biomechanics in Sports Medicine
Over the past 30+ years, Zig has developed relationships with or analyzed the biomechanics of over 100,000 athletes and teams. Here are just a few...
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Charles Barkley (Basketball)
- Paula Creamer (Golf)
- Greg Oden (Basketball)
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Bob Lanier (Basketball)
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Bethanie Mattek-Sands (Tennis)
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Mark Loretta (Baseball)
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New York Knicks
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Portland Trailblazers
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New York Mets
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Chicago White Sox
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Oakland A’s
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UCLA (Baseball, Softball, Track, & Golf)
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San Diego State University (Baseball, Softball, & Basketball)
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USA Weightlifting
- Michael Jordan (The G.O.A.T.)
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Oklahoma State University (Baseball, Softball, Tennis, Golf, & Football)
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Fanny Stollar (Tennis)
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Bethanie Mattek-Sands (Tennis)
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Ramon Martinez (Baseball)
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Tony Gwynn (Baseball)
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Brandon Roy (Basketball)
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Jason Bay (Baseball)
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Lucie Safarova (Tennis)
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Arizona Diamondbacks
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Boston Red Sox
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Arizona Cardinals
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San Francisco Giants
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Arizona State University (Baseball, Softball, Tennis, Golf, & Basketball)
- Shaquille O’Neal (Basketball)
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Tiger Woods (Golf)
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Bruce (Caitlyn) Jenner (Golf/Track)
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Julietta Granada (Golf)
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Anquan Boldin (Football)
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Lauren Bay (Softball)
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Jamir Miller (Football)
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Tony Phillips (Baseball)
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Phoenix Suns
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California Angels
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Minnesota Twins
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New York Yankees
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Cleveland Indians
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University of Texas
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Chicago Cubs
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University of Arizona (Softball)