License Overview:  My Assistant Coach A.I. -License and Certification for Volleyball requires completion of our 16-hour virtual course designed to provide professionals with modern tools to o maximize any individual volleyball player's results through individualized analysis based on each athlete’s Motion DNA results.

This program focuses on teaching coaches how to optimize player-specific techniques and physical performance factors to maximize vertical leap, hitting power and coordination, agility, footwork, and more.
 

Discover How to Help Your Athletes Achieve Results Like These in Less Than 12 Weeks:

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• Muscular Strength: Increase strength in the muscles critical for jumping, spiking, and blocking by up to 25%, improving overall performance and power on the court.

• Speed: Enhance sprinting and reaction speed by up to 0.3-0.7 seconds for faster movement and better court coverage.

• Agility: Improve agility by up to 40% to facilitate quicker direction changes and more effective positioning during play.

• Flexibility: Boost flexibility by up to 30% to support better range of motion for movements like spiking and serving.

• Power: Increase explosive power by up to 30% for more effective jumps and powerful hits.

• Balance: Enhance balance by up to 35% to maintain stability and control during dynamic movements and landings.

• Coordination: Improve coordination by up to 30% to synchronize complex movements like setting, hitting, and serving.

• Injury Prevention: Eliminate the root cause of common volleyball injuries such as shoulder strains, knee ligament injuries, and ankle sprains.

Learn How to:

• Apply My Assistant Coach A.I. principles to optimize physical performance factors specific to volleyball.

• Perform detailed analysis using the My Assistant Coach A.I. app to assess each athlete’s unique biomechanics and performance needs.

• Implement corrective exercises developed by the My Assistant Coach app to address specific weaknesses, enhance volleyball performance, and prevent injuries.