My Assistant Coach Pro: Optimizing Exercise Performance for Fitness Trainers, Physical Therapists, & other Medical Professionals

Transform your iPhone or Android into a sophisticated biomechanics analysis tool with My Assistant Coach A.I. Pro. Our app provides detailed measurements to enhance exercise performance, ensuring better results for your clients and patients.

Key Features for Exercise Performance:

Exercise Technique:

• Movement Patterns: Analyze the form and technique of various exercises to ensure proper execution and reduce injury risk.

• Joint Angles: Measure angles in key joints during exercises to improve alignment and effectiveness.

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Strength Training:

• Body Posture: Track overall body positioning to optimize performance and prevent strain.

• Force Production:  Measure the force exerted during lifts and resistance exercises to enhance strength and power development.

• Range of Motion: Assess the range of motion in joints to ensure effective muscle engagement and prevent overextension.

• Muscle Activation: Analyze muscle engagement to tailor workouts for specific strength goals.

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Cardio and Functional Training:

• Stride Length and Cadence:  For running and walking exercises, measure stride length and cadence to improve efficiency and performance.

• Movement Efficiency:  Track the efficiency of movements in various functional exercises to enhance endurance and overall fitness.

• Speed and Agility: Measure acceleration and agility metrics to optimize speed and quickness in training routines.

 

Rehabilitation Exercises:

• Progress Tracking: Monitor progress in rehabilitation exercises to ensure effective recovery and adjust programs as needed.

• Form and Technique: Ensure proper form and technique during rehab exercises to promote healing and prevent further injury.

• Joint and Muscle Metrics: Measure joint angles and muscle activation to tailor rehabilitation programs for optimal recovery.

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